Foot Odour Causes and Cure

Table Of Content

1. What causes smelly feet? 
2. What causes smelly feet? 
3. Is it healthy to have smelly feet?
4. How to prevent Foot Odour? 
5. Conclusion 
6. FAQ’s

If you are a person who plays sports like football or a person who walks a lot, you are more prone to have sweaty feet. Excess sweat causes feet to smell. Foot odor is a condition known as bromodosis. A lot of other factors like bacteria, fungal infection, poor hygiene, and improper diet can cause foot odor. 

Sweaty feet cause bacteria and infection on the feet. Not taking proper care of your feet can lead to itchiness, blisters, and inflammation. Bacteria result in fungal infection which results in athlete’s feet being cracked and scaly. If you want to know how to get rid of smelly feet read the blog till the end.

What causes smelly feet? 

• Sweat: There are various reasons for sweaty feet, like heavy workouts, hot weather, and standing for too long. Feet produces more sweat compared to the whole body and causes it to smell.

• Athlete’s foot: Excessive sweat can cause athlete’s foot. It is a fungal infection that starts between the toes. It causes cracks, rashes, and blisters. 

• Poor hygiene: Not washing your feet frequently causes dead skin cells buildup. It makes a favorable environment for bacteria to live in and cause infection.
• Improper diet: Proper diet is essential to control sweat. Eating foods that are high in sugar can produce more sweat on the skin.  

Is it healthy to have smelly feet?

Having smelly feet is not a disease. It does not cause any health issues. Smells are caused by sweat and dead skin cell buildup. Excess sweat will lead to fungal infection, cracks, and blisters. Therefore it is necessary to follow a skincare routine for feet.

How to prevent Foot Odor? 

• Maintain Hygiene: To prevent having a sweaty foot, wash your feet frequently to wash off the sweat from your feet.
• Trim your toenails: Make sure to trim your toenails to prevent bacterial infection.
• Exfoliate Feet: Include a foot mask in the skincare routine as it helps to remove dead skin cells and impurities from the feet. 
• Hydrate Feet: Use Creams and moisturizers to hydrate feet and soften the calcaneus(heel) of the foot.
• Change Footwear: Avoid wearing a single pair of shoes/socks every day, it can lead to the growth of bacteria on the feet.
• Wear the right socks: Wearing wool or cotton socks helps to absorb moisture/sweat from the feet, preventing moist and soggy feet.
• Apply Foot Powder: Foot powder and antiperspirant are products that help to reduce sweat and odor from the feet.
• Choose The Right Shoes: Tight shoes can make feet sweat more, opt for sandals or breathable shoes.
• Stay barefoot: Avoid wearing shoes or socks all the time. Stay barefoot as much as you can to dry your feet.
• Eat Proper Meals: Food that is spicy or rich in sugar and caffeine leads to more sweating on the feet.
• Avoid hot water: Bathing in hot water can irritate and increase sweating on feet. Use lukewarm water to wash your feet.

Conclusion 

To avoid having a smelly foot proper hygiene is essential. Sweat can cause bacteria, dead skin cells, and infection. Thus, exfoliating dead skin cells and following a proper skincare routine for feet are required. It helps to prevent infection and provides smooth and soft skin. 

FAQ’s

What causes feet to smell so bad?

Sweat, dead skin cells, and bacteria cause the feet to smell bad.

How can I make my feet stop smelling?

Wash your feet regularly, and dry shoes and socks to prevent feet from smelling.

How to reduce sweaty feet?

Use Foot powder and cotton footwear which helps to retain moisture and reduce sweaty feet.

Can salt water be used for smelling feet?

Yes, salt helps to reduce moisture in the feet and provides a less favorable environment for bacteria.

Is having sweaty feet a disease?

No, having a sweaty foot is not a disease, it is a medical condition known as bromodosis. 

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