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Getting a pimple out of a sudden is a nightmare for all of us. A random zit, on a random area of the face, at the worst possible time, A Big Nope! Though you cannot bippity-boppity boo pimples away within seconds, you can still follow proper steps to make them heal faster.
Find out what causes a pimple to pop up on your face right when you have something good planned and also the best tips to remove pimples.
What is a Pimple?
A pimple is a common form of acne that is caused by hair follicles getting clogged by unwanted accumulation of sebum, dirt and other pollutants. Any person is sure to have experienced a pimple at least once in their life especially during adolescence because that is the time when the oil glands are the most active. Pimples are a less intense form of acne and can be avoided and treated.
What causes a Pimple?
Pimples are mainly caused by the excess production and accumulation of sebum and the shedding of dead skin cells in our skin. The other lead causes of a pimple forming are:
Bacteria
When your pores are blocked by buildup, it allows for the growth of Propionibacterium acnes bacteria. This bacteria causes inflammation and swollen red bumps on the skin.
Genetics
The genes you carry play a role in how your body functions, how much oil your glands produce and how your skin sheds dead skin cells. All these factors can cause an increase in the likelihood of you getting pimples or acne.
Diet
Eating certain foods like white bread, chips, dairy and sugary foods can contribute to acne. As these food products spike insulin levels in your body it can result in more oil production. The research on the link between diet and acne is still ongoing
Stress
Have you noticed that you get a breakout when you're extremely stressed? That is because stress triggers the production of cortisol that is a hormone responsible for oil production which leads to acne.
Hormones
Fluctuations in hormone levels can impact the formation of acne or pimples. During adolescence, boys and girls experience hormonal changes that lead to more oil production. Even menstruation and pregnancy can trigger the popping up of pimples.
How To Get Rid Of Pimples
Over-the-counter Treatments:
Benzoyl Peroxide
Benzoyl peroxide is the most common over-the-counter product that works by killing the bacteria that causes acne and pimples. It also helps break down excess oil or sebum and prevents clogged pores. This is one of the most recommended pimples solution for oily skin.
Salicylic Acid
A type of BHA, Salicylic acid is another effective over-the-counter product that has anti-inflammatory properties which help reduce redness and swelling associated with pimples. It works by exfoliating the dead skin cells and other impurities that can clog pores. Salicylic acid can be found in many skincare products that treat acne and pimples.
Alpha Hydroxy Acids
AHA’s such as glycolic acid or lactic acid are often used in over-the-counter pimple treatments. These acids work by exfoliating the dead skin on the surface of the skin. This stimulates cell turnover and makes the texture of your skin smoother. AHA’s are more suitable for dry skin types as they help retain moisture in the skin.
Home Remedies for treating Pimples:
Apple Cider Vinegar
Apple cider vinegar is made by fermenting the juice from pressed apples. It is known to have the ability to fight many bacteria and fungi. It contains organic citric acid which helps kill the bacteria responsible for acne and pimples and reduce acne scars.
Aloe Vera
Aloe vera is the most popular home remedy ingredient that helps with many skin concerns. It is naturally packed with salicylic acid that helps treat and reduce acne. Aloe has anti-inflammatory properties and provides a very soothing effect on the skin.
Green Tea
Green tea is high in antioxidants and when applied directly to skin can help reduce sebum production and the growth of acne causing bacteria. It is anti-inflammatory that helps reduce redness and inflammation. Consistent use of green tea is an effective pimples remedy for oily skin.
Honey & Cinnamon Mask
The combination of honey and cinnamon can prove to be effective in treating pimples at home. Both have antibacterial and anti-inflammatory properties that help reduce acne-causing bacteria. Honey is a natural humectant that helps draw moisture in the skin.
Takeaway,
Pimples are a less intense result of clogged pores and are caused by factors such as growth of bacteria in clogged hair follicles, your diet, sleep schedule and stress levels, and genetics and hormones. Pimples can be treated with various methods like over-the-counter products or home remedies as well as changing your lifestyle to prevent pimples altogether.
FAQ
Can ice remove pimples?
Ice can reduce inflammation and the appearance of pimples but it can not remove pimples entirely. Be cautious and do not apply ice directly on your skin.
How can I stop pimples on my face?
An effective skincare routine can help prevent pimples popping up on your face. Wash your face twice daily, use non-comedogenic products, avoid touching your face and keep skin moisturized. Also pay attention to your diet and health to keep skin clear.
Why do pimples hurt?
The inflammation caused by clogged pores can make skin red, swollen and painful. It is recommended to avoid popping swollen and painful pimples.
How to quickly remove a pimple?
To quickly remove a pimple you can use over-the-counter treatments like benzoyl peroxide or salicylic acid that will help kill bacteria and reduce the appearance of pimples.
Do pimple patches work?
Pimple patches are made with hydrocolloid material and work for less intense types of acne. They absorb the pus from the pimple, reduce its size and speed up the healing process.
Is it safe to pop pimples?
No, it's not recommended to pop pimples because it can further push bacteria into the skin and cause inflammation or scarring.
Written by Madiha Patel
