Table of Contents
- What is a Body Scrub?
- Is exfoliating your body important?
- How to Use a Body Scrub Correctly: Step-by-Step Guide
- Body Scrubs for Different Skin Types
- In the End,
- FAQ’s
There was a time when we used soap bars on our body and called it a day? But that, my friends, was stripping your skin of its natural oils. The skincare world has evolved much to make a big brain move like inventing body scrubs. “What's the need for them?”, you may ask.
Scroll down and read till the end, as we'll be diving into what body scrubs are, why to use body scrubs and how to use body scrubs.
Let's go ahead and start with…
What is a Body Scrub?
A body scrub is a physical exfoliant that contains abrasive ingredients like sugar or coffee, and is used to remove dead skin cells from the surface of your skin. This stimulates the cell regeneration process which reverses signs of aging. Body scrubs deeply cleanse the skin making it feel squeaky clean and fresh.
Is exfoliating your body important?
Exfoliation is an important part of a skincare routine. The accumulation of dead skin cells results in flaky dry looking skin. Ruins the mood no! Exfoliating your body with a scrub gets rid of them revealing a softer layer of skin that brightens any party.
Scrubbing your body also stimulates blood circulation improving the vitality of the skin. A well exfoliated body helps better absorb moisturisers, oils and other treatments into your skin. This proves effective in giving more nourishment to your skin and a radiant appearance.
Lastly, exfoliating your body before shaving ensures a closer, smoother shave and reduces the risk of ingrown hair.
How to Use a Body Scrub Correctly: Step-by-Step Guide
It is pretty easy to use body scrubs but with these few guidelines you're sure to get the best result out of them.
Step 1: Wash your Body
Before exfoliation you have to make sure your skin is clean and prepped for exfoliation. Washing your body gets rid of dirt, sweat and other impurities from your skin and moistens it for the body scrub. Clean skin makes other products in your body care routine to penetrate the skin deeper for maximum results. Wash your body with a gentle and hydrating body wash that is suitable for your skin.
Step 2: Use the Body Scrub
Scoop up a little scrub in your hands and apply it to your body. Gently start rubbing the product on your skin in circular motions. Do not be harsh or rub aggressively, let the exfoliator do its work on your skin. Make sure to not scrub one area for more than 30 seconds.
Step 3: Rinse the Scrub
Avoid scrubbing your body for too long as it can cause irritation or skin damage. Body scrubs are supposed to leave your skin feeling smooth and clean and not dry and dehydrated. Use cold or lukewarm water to wash off the scrub. Using the right temperature of water helps close pores and retain the skin's moisture.
You can shave your body after this step. If you wish to. Exfoliation allows the blade to glide smoothly over the skin providing a smooth shave.
Step 4: Dry your Body
Use a soft towel to dry your skin. As the skin is sensitive after using a body scrub, you should avoid rubbing the towel on your skin.
Step 5: Moisturise
It is very essential to moisturise your body after scrub despite what skin type you are. This will help soothe the post-scrub sensitive skin, balance the skin's hydration and give it much needed nourishment.
Body Scrubs for Different Skin Types
Oily & Acne Prone Skin
A body scrub for oily and acne prone skin should include ingredients like charcoal, tea tree oil or citrus extracts. They act as a natural purifier that draws out dirt and toxins that could clog pores.
Charcoal scrub is a good exfoliator for oily skin, if you're looking to detoxify your skin, absorb excess oil, and prevent clogged pores.
Dull & Dry Skin
A body scrub for oily and acne prone skin should include ingredients like shea butter, coconut oil or honey. They are very hydrating and help restore and strengthen the skin's moisture barrier.
Shea butter scrub is great for hydrating the skin, removing dead skin cells and softening skin texture.
Sensitive Skin
A body scrub for oily and acne prone skin should include ingredients like aloe vera, lavender or chamomile extract. They have anti-inflammatory properties that help soothe skin irritation.
Aloe vera scrub serves a good option for exfoliating the skin while calming redness and providing a soft nourished skin.
Dull Skin & Uneven Skin Tone
A body scrub for oily and acne prone skin should include ingredients like vitamin C, papaya or sugar. They are known for their brightening properties that fade dark spots and hyperpigmentation over time.
The Vitamin C scrub is a particularly effective whitening body scrub that exfoliates the skin and promotes a radiant complexion.
Exfoliating on a regular basis is great for your skin, especially in the hot weather when you’re more likely to sweat and pick up dirt. But it is possible to over-exfoliate, so how much is too much?
- The general rule of thumb is to exfoliate 2-3 times a week if you have normal skin.
- If you have oily skin, you can exfoliate a little bit more often, especially on the face.
- For sensitive or very dry skin, it’s only recommended to exfoliate once a week.
If you’re using body scrubs frequently, it’s important to remember not to exfoliate too much as this can strip the skin of barrier oils and moisture
In the End,
Body Scrubs are a must have product. Exfoliation has proven to be multi-beneficial, from exfoliating dead skin cells to stimulating circulation. Body scrubs are formulated for every skin type specifically targeting your needs. We have already informed you about what they are, how to use them and which one will suit you. Now all you need to do is scrub away and be the best glowing you!
FAQ’s
Do you use body scrub before or after body wash?
You should use a body scrub after your body wash. First, you need to cleanse your skin which helps prepare your skin for exfoliation. Then use a body scrub to exfoliate. This allows for better absorption of the scrub’s active ingredients, giving you a smooth and refreshed feeling.
Should I use body scrub wet or dry?
Body scrubs are often used in the shower or after shower as the warm water opens up your pores, allowing the scrub to exfoliate more effectively. However some scrubs can be used on dry skin for a more intense exfoliation.
Does body scrub lighten skin?
Body scrubs help naturally brighten the skin by removing the layer of dead skin cells on your body, revealing a fresher and smoother skin.
What are the disadvantages of body scrubs?
Body scrubs can be abrasive and damaging if overused leading to dryness or breakouts. You should be cautious while using body scrubs on sensitive skin.
Can I use body scrub on my face?
No, You cannot use a body scrub on your face! Body scrubs are made for the thick skin of your body which may be harmful on the delicate skin on your face.
be harmful on the delicate skin on your face.
