Table of Contents
- Reasons why you have Dark Circles
- Ways you can reduce the appearance of Dark Circles
- Keeping in mind
- FAQs
Dark circles are everyone's least favourite accessory. But have you ever stopped and wondered, why do we get dark circles? Is it because you are turning into a panda like you're in a Pixar movie? Nope sis. Scroll down this blog instead of reels at 3 am to find out the reason behind dark circles always showing up uninvited and most importantly how to show your under eyes darkness the way out!
Reasons why you have Dark Circles
Toxic relation with sleep π₯±Are you also scrolling through social media instead of sleeping? Well let me tell you that lack of sleep messes with blood circulation and causes the blood vessels under your eyes to dilate. This results in puffy eyes which cast shadows that look like dark circles. |
Screens everywhere π±Staring at your laptop all day at work then staring at your TV while you have dinner and then staring at your phone before bed is the main reason for dark circles around eyes. It strains your eyes and increases melanin production under your eyes (aka dark circles). |
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Thanks to genetics π§¬Sometimes it's not your bad decisions but your DNA! If dark circles are a thing in your family then you're most likely to get them too, no matter if you sleep like a baby and drink water. This is because genes decide how your skin will react to aging and environmental factors. |
Not enough H2O π₯€If your water intake is swapped with bubble tea then you need to cut back! Lack of hydration in your skin can make your skin look dull, your thin under eye skin taking the hit first. Drinking water will help maintain skin elasticity and plumpness in your skin which will be life-saving for your under eyes. |
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Sun ain't fun πSun’s UV rays can increase melanin production which leads to pigmentation under your eyes. Being thin skin, the under eye area is more likely to catch damage. So you need to wear sunscreen every time you go out chasing those sunkissed selfies. Make sure to protect your glow with SPF. |
Lifestyle could be an op πEating a pizza for dinner 4 days in a row and overthinking about that one text from 2019 affects your blood flow and your under eyes end up paying the price. The health of your body seriously matters so eat well, meditate and reconnect with nature. |
Ways you can reduce the appearance of Dark Circles
Go to sleep
Unlike a lot of things, dark circles can be fixed if you just get enough sleep. You should get 7 hours of sleep minimum to handle the dark circles on face. Place extra pillows to elevate your head and prevent fluid from collecting in your under eyes and making them puffy.
Cold therapy
Dilated blood vessels get constricted and the under eye inflammation dies down when you apply a cold compress. The viral ice water face dip trend will also help reduce swelling and darkness.
Lather SPF
To manage the pigmentation on your sensitive under eye skin, use sunscreen on your face focusing more on your dark circles and limit sun exposure for your eyes by wearing sunglasses when outside.
Seal the moisture
There is an array of moisturizers to choose from but you should pick this Coffee Moisturizing Face Cream to lighten the appearance of your dark circles. It will provide hydration and also protect the skin from damage.
Use cucumbers
Cut a few cucumber slices, place them on your eyes and pretend you're at a spa sesh. Cucumbers are packed with water and Vitamin C which helps hydrate and soothe your eyes + reduce pigmentation.
Apply this Cucumber Gel on your dark eye circles for 10 minutes before bed regularly to revive your under eyes.
Keeping in mind,
Dark circles are stubborn but not unbeatable! They happen because life happens and you get sleep deprived or forget that water exists for you to drink it. But hey there’s nothing to be worried about, just a few tweaks in lifestyle, a little skincare, better sleep patterns and your skin is full of life again.
FAQ's
Does screen time cause dark circles?
Yes, more than enough screen time can contribute to dark circles as staring at a screen constantly can strain your eyes and make them puffy.
Are dark circles permanent?
No, dark circles aren't permanent unless they are caused by genetics. Dark circles can improve with proper care.
What is the best face wash for dark circles?
The best face wash to improve the appearance of dark circles is Dr Rashel’s Coffee Face Wash that provides gentle exfoliation to control oil, reduce under eye puffiness and energize the skin to make it look more healthy and fresh.
Does smoking cause dark circles?
Yes, smoking can indirectly cause dark circles. Smoking causes low blood flow and breaks down collagen which makes the under eye skin thin and dark.
What are the main causes of dark circles?
Dark circles are caused by many factors among which lack of sleep, dehydration, screen time and genetics are the most common ones.
What vitamins are good for dark circles under eyes?
The Vitamins that help reduce dark circles are Vitamin B12, Vitamin K and Vitamin E. The deficiency in these Vitamins play a role in causing dark tint under the eyes.
Can dark circles be removed permanently?
Dark circles can come and go for most people. Dark circles are a result of lack of sleep, genetics and too much sunlight. With proper care you can reduce the comeback of dark circles.
Can lifestyle changes reduce dark circles?
Yes, lifestyle changes such as having a good sleep schedule, drinking enough water and incorporating an eye care routine daily can reduce dark circles.
