Table of Contents
What is Sunscreen?
Sunscreen is a skincare protect that shields our skin against harmful UVA and UVB rays. There are two types of sunscreen: mineral and chemical sunscreen. Mineral sunscreen contains physical UV filters that protect the skin from UV Rays. With the help of titanium dioxide and z`inc oxide, it creates physical skin barriers that do not let sun rays absorb. Chemical sunscreen absorbs into UV Rays, converts the heat and releases into the body. The ingredients like avobenzone, octinoxate and oxybenzone quickly absorb into the skin and make you ready for outdoor activities.
Why Should You Apply Sunscreen Every Season?
Whether it's a sunny day, a monsoon, or winter, strong sunrays will always damage your skin, causing tanning, hyperpigmentation, skin irritation, and aging. Sun protection is extremely crucial throughout the season.
How to Choose Sunscreen for Each Season
Sunscreen comes in various formulations. It is the best skincare product for protecting your skin damage. Choose sunscreen containing natural chemicals that brighten skin tone, protect, and promote healthy skin. Here are several reasons to apply sunscreen during each season.
Winter
UV rays are less powerful on chilly days. Dry skin, sensitivity, and flaky skin are common in the winter. Look for sunscreens that have moisturizing ingredients such as hyaluronic acid, vitamin C, and ceramides, which help to preserve skin moisture and protect it. Hydrating and gel sunscreens are the best options for the winter season. In general, SPF 30 or higher is suitable for moderate conditions and keeps skin fresh
Summer
UV rays are at their strongest during the summer, therefore skin requires extra protection. UV rays can cause sunburn, aging, and skin cancer. To protect yourself from the sun's rays, apply water-resistant sunscreen that is light on the skin and lasts throughout your outdoor activities. You can also use matt sunscreen, which controls sebum production, shine, and breakouts. Another excellent alternative is spray sunscreen, which provides a lighter finish in warm temperatures. Choose an SPF of 50 or higher for longer-lasting protection.
Monsoon
Despite the regular rain, UV rays can penetrate clouds and cause skin harm. The monsoon season brings humidity, sweating, and acne. Humidity causes sweating and oiliness on the skin. Choose non-comedogenic sunscreens to avoid clogging your pores and manage oil and shine. Even on cloudy days, choose a broad-spectrum sunscreen that protects against UVA and UVB, as well as aging and skin irritation.
How to Apply Sunscreen?
- Step 1: Start with a clean surface. Wash your face thoroughly to remove impurities, dirt and oil.
- Step 2: Take a generous amount of sunscreen for full coverage.
- Step 3: For the face, dot the sunscreen across the face and spread it evenly. Massage in upwards and circular motions to absorb. For the body, apply sunscreen with sections such as hands, legs and shoulders. Rub it evenly for full coverage.
- Step 4: Do not step outdoors immediately. Wait for 10 minutes to let sunscreen absorb.
Tips for Using Sunscreen
Reapply Throughout the Day
The ingredients in sunscreen break down after some time. It’s essential to reapply the sunscreen every two hours to maintain the protection of the skin.
Avoid stepping out Immediately
Most sunscreens take between 5 and 10 minutes to fully permeate into the skin. Going outside right after application can result in sweating, reducing its effectiveness and exposing your skin to dangerous UV rays.
Consider your Skin Type
Choosing the right sunscreen for your skin type is super important because every skin type reacts differently to different formulas. If you pick the wrong one, it could lead to irritation, breakouts, or even leave you unprotected from the sun. By considering your skin’s unique needs, you’ll ensure it stays safe, healthy, and well-protected!
Check for SPF
Before you apply sunscreen, it's important to check the SPF because it tells you how well the sunscreen will protect your skin from UVB rays—the ones that cause sunburn and increase the risk of skin cancer. SPF is your go-to indicator for making sure you’re fully shielded from the sun’s harmful effects!
Apply Enough for Coverage
Using enough sunscreen is important to make sure your skin stays protected from the sun. If you don’t apply enough, you’re not getting the full SPF benefit, and your skin could end up getting damaged. It’s all about giving your skin the proper coverage it needs!
FAQ’s
Why You Should Wear Sunscreen All Year Round?
Sunscreen isn’t just for sunny days! UV rays can damage your skin year-round, even on cloudy or winter days. UVA rays, which are responsible for premature aging and skin cancer, remain consistent throughout the year, so wearing sunscreen daily helps protect your skin from long-term damage.
Can sunscreen be used in all seasons?
Yes, absolutely! Sunscreen is important no matter the season. While the intensity of UVB rays may be lower in winter or during cloudy days, harmful UVA rays are still present and can damage your skin over time. It’s essential to wear sunscreen every day to protect your skin from both UVA and UVB rays year-round.
Is sunscreen seasonal?
Whether it’s summer, winter, or any season in between, UV rays are always a threat to your skin. While you may need a higher SPF during summer or when spending more time outdoors, you should always apply sunscreen, no matter the time of year.
Which sunscreen is best for all seasons?
Look for a broad-spectrum sunscreen with an SPF of at least 30 or higher that works for your skin type. A good choice is a sunscreen with UVA and UVB protection, lightweight enough for warmer months but hydrating for colder weather.
